Is Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen) Vegetarian?
Description
Frozen shelled edamame delivers a mild, nutty flavor with a tender yet firm, slightly crisp texture. Commonly steamed, microwaved or tossed into salads, stir-fries and grain bowls, reviewers cite convenience and consistent taste, while occasional notes mention icy clumping or uneven thawing from freezer storage, noted occasionally during long shipping.
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Description
Frozen shelled edamame delivers a mild, nutty flavor with a tender yet firm, slightly crisp texture. Commonly steamed, microwaved or tossed into salads, stir-fries and grain bowls, reviewers cite convenience and consistent taste, while occasional notes mention icy clumping or uneven thawing from freezer storage, noted occasionally during long shipping.
Ingredients
Natural !:@ Soybeans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.