Is SEARED STEAK WITH CHERRY TOMATO VINAIGRETTE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

cherry tomatoes
potato starch
red-skinned potatoes

cherry tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato starch

red-skinned potatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

RED-SKINNED POTATOES, CHERRY TOMATOES, STEAKS (TOP SIRLOIN BUTT ROLL), GREEN BEANS, SHALLOT, PARSLEY, SHERRY VINEGAR (SHERRY WINE, AND POTASSIUM METABISULFITE), PARMESAN CHEESE (GRATED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE, POTATO STARCH, PRESERVATIVE), SEA SALT, (SODIUM CHLORIDE, MOISTURE, NON-SALINE SALTS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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