Is Season Choice Steamed Asian Seasoned Medley GERD Friendly?
Description
Steamed vegetable medley offers a savory, slightly sweet Asian-style seasoning with tender-crisp texture suited to quick meals. Commonly used as a microwave side, stir-fry base, or bowl topping, reviewers note consistent convenience and favorable seasoning balance, while some cite occasional inconsistency in doneness or packet seasoning distribution and portion variability.
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Why it's a maybe for GERD friendly
- garlic
- black pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Steamed vegetable medley offers a savory, slightly sweet Asian-style seasoning with tender-crisp texture suited to quick meals. Commonly used as a microwave side, stir-fry base, or bowl topping, reviewers note consistent convenience and favorable seasoning balance, while some cite occasional inconsistency in doneness or packet seasoning distribution and portion variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BROCCOLI, CARROTS, BABY COB CORN, SUGAR SNAP PEAS, AND ASIAN SAUCE (WATER, COCONUT AND/OR SOYBEAN OIL, SALT, MALTODEXTRIN, SUGAR, CORN STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: BLACK PEPPER, GARLIC, GINGER PUREE, NATURAL FLAVOR, ONION, SPICE, XANTHAN GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Frozen