No. This product is not vegan as it lists 2 ingredients that derive from animals.

Is Season Imported Sardines in Pure Olive Oil Skinless & Boneless Salt Added, 4.375 OZ Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Description

Season imported sardines in pure olive oil skinless boneless salt added 4375 oz is a product that offers high protein and calcium content. However, some people find these sardines to be too fishy and salty. It is believed that these sardines contain 24 grams of fish protein and provide natural oil. Overall, this product is known for its nutritional value, but its strong flavor and saltiness may not be suitable for everyone's taste.

Ingredients

Sardines (Fish), Olive Oil, Salt, Contains: Fish, Contains:

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.