Is SEASONED CHICKEN FOR LETTUCE WRAPS Gluten Free?

Ingredients

FULLY COOKED CHICKEN CRUMBLES: CHICKEN, WATER, FOOD STARCH, SALT, NATURAL FLAVORING. VEGETABLES: WATER CHESTNUTS, ONIONS, MUSHROOMS, GREEN ONION. STIR FRY SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT, LACTIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, ALCOHOL, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT), SESAME OIL, SUGAR, GARLIC PUREE (CONTAINS CITRIC ACID), GINGER PUREE (GINGER, WATER, CITRIC ACID), MODIFIED CORN STARCH, CARAMEL COLOR, NATURAL FLAVOR. SERVING SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, RICE VINEGAR, CANOLA OIL, CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, VINEGAR), SESAME OIL, SHERRY POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, SHERRY SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID, SULFITES, NATURAL FLAVOR), RED CHILI PEPPER, XANTHAN GUM, GARLIC POWDER, GINGER POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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