No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SEASONED DICED TOMATOES & GREEN CHILIES CHILI FIXIN'S, SEASONED DICED TOMATOES & GREEN CHILIES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Offers a tangy, mildly spicy profile with a chunky-yet-saucy texture, commonly stirred into chilis, soups, casseroles, salsas, and dips to build quick, layered flavor and moisture. Reviewers often cite convenience and consistent seasoning; some mention occasional excess liquid or uneven chunk size affecting texture in certain batches across different cans.

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Ingredients

Tomatoes, Water, Chopped Green Chili Peppers, Less Than 2% Of: Dried Chili Pepper, Salt, Dried Garlic, Oregano, Cumin, Dried Onion, Citric Acid, Red Pepper, Calcium Chloride, Natural Flavor, Cilantro.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEASONED DICED TOMATOES & GREEN CHILIES CHILI FIXIN'S, SEASONED DICED TOMATOES & GREEN CHILIES is available at 5 retailers

WalmartHy-VeeUnited SupermarketsIGAAmazon

About this product

Salsa · Can

Flavor
SpicyGarlickySavory
Texture
ChunkyJuicy
Commonly used for
DippingCookingMeal PrepTopping
Low FODMAP? SEASONED DICED TOMATOES & GREEN CHILIES CHILI FIXIN'S, SEASONED DICED TOMATOES & GREEN CHILIES | Spoonful