Is SEASONED LONG GRAIN WHITE & WILD RICE Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic soybeans

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, ORGANIC LONG GRAIN PARBOILED WHITE RICE, ORGANIC WILD RICE, SEA SALT, ORGANIC SUNFLOWER OIL, ORGANIC ONION POWDER, ORGANIC FLAVOR (ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, NATURAL FLAVORS), ORGANIC GARLIC POWDER, ORGANIC SUNFLOWER LECITHIN, ORGANIC SPICES.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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