Is Minute Ready to Serve! Rice Microwaveable Brown Rice Whole Grain Cup - 8.8 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

This microwaveable, ready-to-serve cup delivers a mildly nutty flavor with a tender, slightly chewy texture; reviewers commonly note quick convenience and portability, consistent portioning, and usefulness as a side or base for bowls, while some report occasional uneven heating or dryness and describe flavor as mild rather than strongly seasoned.

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Ingredients

Water, Brown Rice, Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier)

Check Minute Ready to Serve! Rice Microwaveable Brown Rice Whole Grain Cup - 8.8 Oz against your own diets in the app.

Where to buy

Minute Ready to Serve! Rice Microwaveable Brown Rice Whole Grain Cup - 8.8 Oz is available at 24 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Grain · Granule

Flavor
NuttySavorySalty
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepOn The Go