Is SEASONED PEANUTS, CHEDDAR STICKS, BUTTER TOFFEE PEANUTS, SMOKE FLAVORED ALMONDS, PRETZEL BALLS TRAVELER'S MIX, SEASONED PEANUTS, CHEDDAR STICKS, BUTTER TOFFEE PEANUTS, SMOKE FLAVORED ALMONDS, PRETZEL BALLS Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley flour
- garlic powder
- onion powder
- corn
- enriched wheat flour wheat flour
- natural flavor
- natural hickory smoke flavor
- +9 more
barley flour
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: DRY ROASTED PEANUTS (PEANUTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, SUGAR, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER], CORN STARCH, MODIFIED CORN STARCH, DRIED TORULA YEAST, SALT, SPICE. MOLASSES, ONION POWDER, NATURAL FLAVORS [CONTAINS CEREAL WITH GLUTEN], GARLIC POWDER, MALTODEXTRIN AND OLEORESIN OF PAPRIKA [CONTAINS SOYBEAN OIL]), CHEESE, SEASONED SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED, BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES, ENZYMES}, WHEY, EXTRACTIVE OF ANNATTO AND TURMERIC {COLOR}, MALTODEXTRIN, SALT, CITRIC ACID], CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT DRY MILK, SOY PROTEIN, GARLIC POWDER, CITRIC ACID AND TURMERIC AND BEET POWDER [COLOR]), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: PEANUT OIL, BUTTER [CREAM, SALT], SALT, SOY LECITHIN, CARAMEL COLOR), SMOKE FLAVORED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN, AND/OR, SUNFLOWER SEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, BROWN SUGAR, NATURAL HICKORY SMOKE FLAVOR. TORULA YEAST, NATURAL FLAVOR. LIPOLYZED BUTTER OIL (MILK). PRETZEL BALLS (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA, AND/OR SOYBEAN], SALT, CORN SYRUP, BAKING SODA, YEAST).
Check SEASONED PEANUTS, CHEDDAR STICKS, BUTTER TOFFEE PEANUTS, SMOKE FLAVORED ALMONDS, PRETZEL BALLS TRAVELER'S MIX, SEASONED PEANUTS, CHEDDAR STICKS, BUTTER TOFFEE PEANUTS, SMOKE FLAVORED ALMONDS, PRETZEL BALLS against your own diets in the app.
Take it with you
Scan to open SEASONED PEANUTS, CHEDDAR STICKS, BUTTER TOFFEE PEANUTS, SMOKE FLAVORED ALMONDS, PRETZEL BALLS TRAVELER'S MIX, SEASONED PEANUTS, CHEDDAR STICKS, BUTTER TOFFEE PEANUTS, SMOKE FLAVORED ALMONDS, PRETZEL BALLS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
INDULGENT A DECADENT MIX OF WHITE CONFECTION DROPS, SEMI SWEET CHOCOLATE CHIPS & PEANUT BUTTER FLAVORED DROPS, PEANUTS, GOLDEN RAISINS, DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, INDULGENT
PEANUT BUTTER MONSTER PEANUTS, PEANUT BUTTER CHIPS, RAISINS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, PEANUT BUTTER PRETZEL BALLS AND MINI PEANUT BUTTER CUPS TRAIL MIX, PEANUT BUTTER MONSTER
NUT & HONEY TRAIL MIX A BLEND OF HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, BUTTER TOFFEE PEANUTS, HONEY ROASTED ALMONDS & HONEY ROASTED CASHEWS, NUT & HONEY
CAJUN A SWEET, SPICY BLEND OF PEANUTS, BUTTER TOFFEE PEANUTS, CAJUN SESAME STICKS, TOASTED CORN, HONEY SESAME STICKS & ALMONDS TRAIL MIX, CAJUN
SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS
About this product
Snack · Pouch