Is Seasoned Rye Bagel Chip Pieces and Crumbs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic sugar
- cheddar cheese cultured milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (Tbhq), Rye Flour, Sugar, Salt, Yeast, Caramel Color, Rye Flavor (Rye Flour, Salt, Ground Caraway Seed, Fumaric Acid, Sodium Diacetate), Palm Olein Oil, Seasoning Maltodextrin, Garlic And Onion Powders, Worcestershire Sauce Powder Corn Syrup Solids, Garlic Sugar, Spices, Soy Sauce Solids Naturally Fermented Wheat And Soybeans, Maltodextrin, Palm Oil, Tamarind, Natural Flavor, Soy Sauce Powder Soy Sauce Fermented Soybeans, Wheat, Hydrolyzed Soy Protein, Monosodium Glutamate, Cheddar Cheese Cultured Milk, Enzymes, Disodium Phosphate, Lactic Acid, Citric Acid, Disodium Inosinatge, Disodium Guanylagte And Silicon Dioxide Added As Processing Aids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Seasoned Rye Bagel Chip Pieces and Crumbs is available at 1 retailer
About this product
Snack · Piece