No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE, ST. LOUIS STYLE PORK SPARERIBS Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, seasoned ribs with a tender, fall-off-the-bone texture and a sticky barbecue glaze. Commonly heated for quick family dinners, backyard cookouts, and game-day fare. Reviewers often note consistent smokiness and sauciness, ease of preparation, occasional variability in tenderness between packages, and common reheating by microwave or oven for added convenience.

Ingredients

Cooked Pork Spareribs, Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Contains 2% Or Less Of Vinegar, Seasoning Rub (Sugar, Spices, Salt, Paprika, Dextrose, Garlic Powder, Cocoa Powder Processed With Alkali, Tamarind Extract (Corn Syrup, Prune Juice Concentrate, Extractives Of Tamarind, Water, Tartaric Acid, Caramel Color, Citric Acid, Molasses), Tocopherols, Sunflower Oil, Natural Flavors), Molasses, Seasoning Blend (Modified Cornstarch, Salt, Chili Pepper, Onion Powder, Paprika, Garlic Powder, Sodium Benzoate , Spices, Erythorbic Acid, Natural Smoke Flavor), Salt, Sugar, Modified Cornstarch, Natural Smoke Flavoring, Sodium Phosphates, Flavoring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SEASONED & SMOKED ST. LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE, ST. LOUIS STYLE PORK SPARERIBS | Spoonful