Is SEASONED SOUR CREAM & ONION ROASTED RED POTATOES, SEASONED SOUR CREAM & ONION Dairy Free?
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Ingredients
ROASTED RED POTATOES, SOUR CREAM AND ONION SEASONING (CULTURED NONFAT MILK, ONION POWDER, SALT, GARLIC POWDER, SOUR CREAM POWDER [CREAM, NONFAT MILK, CULTURES], FOOD STARCH - MODIFIED, SUGAR, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED PARSLEY, CULTURED WHEY, CANOLA OIL, CITRIC ACID, HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL, LACTIC ACID, NATURAL FLAVORS [CONTAINS MILK], CALCIUM LACTATE, BUTTER OIL), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.