Is SEASONED SOUR CREAM & ONION ROASTED RED POTATOES, SEASONED SOUR CREAM & ONION Vegan?
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Ingredients
ROASTED RED POTATOES, SOUR CREAM AND ONION SEASONING (CULTURED NONFAT MILK, ONION POWDER, SALT, GARLIC POWDER, SOUR CREAM POWDER [CREAM, NONFAT MILK, CULTURES], FOOD STARCH - MODIFIED, SUGAR, MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED PARSLEY, CULTURED WHEY, CANOLA OIL, CITRIC ACID, HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL, LACTIC ACID, NATURAL FLAVORS [CONTAINS MILK], CALCIUM LACTATE, BUTTER OIL), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.