Is SEASONING AND BAG INCLUDED FOR TENDER CHICKEN BRAM GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
flavouring ground black pepper ground cloves
bird's eye chilli powder
dried garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, SMOKED PAPRIKA (15%), Salt, Maize Starch, Yeast Extract, Potato Starch, Maltodextrin, Acid: Citric Acid, DRIED GARLIC (496), Dried Onion, Dried Parsley, BIRD'S EYE CHILLI POWDER (3%), Rapeseed Oil, Flavouring Ground Black Pepper Ground Cloves, Ground Cumin, Colour: Paprika Extract ALLERGY ADVICE: May contain barley, celery, milk, mustard, soya, sulphites and wheat DIETARY ADVICE: Suitable for vegans No artificial colours or flavourings WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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