No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SEASONING AND BAG INCLUDED FOR TENDER CHICKEN BRAM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, SMOKED PAPRIKA (15%), Salt, Maize Starch, Yeast Extract, Potato Starch, Maltodextrin, Acid: Citric Acid, DRIED GARLIC (496), Dried Onion, Dried Parsley, BIRD'S EYE CHILLI POWDER (3%), Rapeseed Oil, Flavouring Ground Black Pepper Ground Cloves, Ground Cumin, Colour: Paprika Extract ALLERGY ADVICE: May contain barley, celery, milk, mustard, soya, sulphites and wheat DIETARY ADVICE: Suitable for vegans No artificial colours or flavourings WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
SmokySpicyGarlickySavory
Texture
DryPowdery
Commonly used for
CookingMarinadingGrillingMeal Prep
Low FODMAP? SEASONING AND BAG INCLUDED FOR TENDER CHICKEN BRAM | Spoonful