This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OLD BAY, SEASONING Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Distinctive, savory blend with a bold, slightly briny aroma and fine, free‑flowing powder texture. Commonly used to season seafood, shellfish boils, grilled meats, fries, popcorn, vegetables, soups and dips. Reviewers note reliable, pronounced flavor and versatility across recipes, with some mentioning the seasoning’s strong, lingering presence and wide household appeal.

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Ingredients

Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper And Black Pepper), Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

OLD BAY, SEASONING is available at 2 retailers

WegmansAmazon

About this product

Seasoning · Powder

Flavor
SavoryPepperySaltySpicy
Texture
Powdery
Commonly used for
CookingGarnishingMeal Prep
Low FODMAP? OLD BAY, SEASONING | Spoonful