No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Season's Choice Harvest Grain Bowls Southwest Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
Product image

Ingredients

Cooked black beans, cooked spelt, sweet corn, cooked red kidney beans, water, grilled red pepper, tomatoes, grilled yellow pepper, roasted onion (onion, sunflower oil), green pepper, tomato pulp, lemon juice, tomato concentrate, semi-ovendried tomatoes, cumin, salt, onion powder, sunflower oil, garlic, thickening agent: xanthan gum. Contains: wheat. May contain egg, milk, fish, crustacean shellfish, soy, pine nut, coconut, chestnut, sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Grain · Whole

Flavor
EarthySavory
Texture
Chunky
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? Season's Choice Harvest Grain Bowls Southwest | Spoonful