Is Seasons Gourmet Dip Vegan Basil Chunky GERD Friendly?
Description
Herb-forward and aromatic with a chunky texture, this dip is commonly used as a spread, sandwich topper, cracker or vegetable dip, and pasta garnish. Reviewers cite robust flavor and satisfying mouthfeel, noting occasional variability in chunk size and commenting on the compact jar and convenience for picnics and portable packaging.
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Why it's not GERD friendly
- lemon juice
- lime juice
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herb-forward and aromatic with a chunky texture, this dip is commonly used as a spread, sandwich topper, cracker or vegetable dip, and pasta garnish. Reviewers cite robust flavor and satisfying mouthfeel, noting occasional variability in chunk size and commenting on the compact jar and convenience for picnics and portable packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Oil (Antioxidant 306), Cashew Nuts (24%), Olive Oil, Fresh Spinach, Basil (10%), Sunflower Seeds, Lime Juice (2.4%), Lemon Juice, Garlic, Onion Mix (Onion, Cumin, Sweet Paprika, Chilli Flake, Turmeric, Garlic, Salt, Starch, Xanthan), Nutritional Yeast, Sea Salt, Thyme, Acidity Regulator 270, Spices, Stabilizer (412, 415), Ascorbic Acid, Preservative 202, Basil Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Seasons Gourmet Dip Vegan Basil Chunky is available at 1 retailer
About this product
Dip · Spreadable