Is SEASON'S GREETINGS WINTER TRAY Vegan?

Ingredients

YOGURT ALMONDS - NATURAL YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, WHEY POWDER, DRY NONFAT YOGURT, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT), ALMONDS (ALMONDS, CANOLA OIL), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE. MERRY BERRY MIX - DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT RAISINS (YOGURT COATING [SUGAR, PALM KERNEL AND/OR PALM OIL, WHEY POWDER, DRY NONFAT YOGURT, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT], RAISINS (RAISINS, SUNFLOWER OIL), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE), MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN (AN EMULSIFIER), VANILLA], PEANUTS, CANOLA OIL, CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE), ROASTED, NO SALT CASHEW SPLITS (CASHEWS, CANOLA OIL), PISTACHIOS, ROASTED, NO SALT PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL). MILK CHOCOLATE PEANUTS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), PEANUTS (PEANUTS, CANOLA OIL). HONEY ROASTED ALMONDS - ALMONDS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT AND XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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