Is Seattle Granola Company No Brown Sugar Flavor 12 oz bag Gluten Free?

Ingredients

Whole Grain Rolled Oats, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Maple Syrup, Sunflower Seeds, Almonds, Pumpkin Seeds, Unsweetened Desiccated Coconut (With Sodium Metabisulfite To Retain Color), Olive Oil, Unrefined Cold Pressed Coconut Oil, Flax Seeds, Kosher Salt, Natural Vanilla Flavor, Cinnamon, Mixed Tocopherols (Vitamin E To Retain Freshness), Contains: Tree Nuts (Almonds, Coconut)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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