Is Seattle International Baking Company Hoagie Rolls Sourdough 6 Count - 19 Oz Low FODMAP?
Description
Six crusty sourdough rolls feature a mild tang, crisp exterior and soft, chewy interior that holds fillings well. Commonly used for sandwiches, subs and toasting, reviewers often praise sturdy structure and authentic flavor while occasionally noting variable freshness or firmness between batches across retailers and online customer reviews about consistency.
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Description
Six crusty sourdough rolls feature a mild tang, crisp exterior and soft, chewy interior that holds fillings well. Commonly used for sandwiches, subs and toasting, reviewers often praise sturdy structure and authentic flavor while occasionally noting variable freshness or firmness between batches across retailers and online customer reviews about consistency.
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (Canola And/or Soy), Vital Wheat Gluten, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.