This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wow Gluten Free Chocolate Chip Cookies - 8oz - WOW Baking Company Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Wow Gluten Free Chocolate Chip Cookies by WOW Baking Company are a delicious treat that caters to various dietary preferences. Made with all-natural ingredients, these cookies are gluten-free, wheat-free, and suitable for vegetarians. The cookies are also GMO-free, ensuring a healthier snacking option. With an 8oz pack size, they are perfect for on-the-go snacking or sharing with friends. Though no specific customer reviews or testimonials are mentioned, the cookies' popularity as a great snack option can be inferred from their suitability for sharing and positive reception among consumers seeking gluten-free alternatives.

Ingredients

Gluten Free Flour Blend (Brown Rice Flour, Long Grain White Rice, Tapioca, Corn Starch, Potato Starch), Organic Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Unsalted Butter (Milk), Eggs, Un-sulfured Molasses, Pure Vanilla, Salt, Xanthan Gum, Baking Soda

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.