Is Seattle International Baking Company Sourdough Cheese Onion Garlic Bagels, Sourdough Cheese Onion Garlic GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- distilled vinegar
- minced garlic
- cultured pasteurized milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SOURDOUGH BASE (SOUR DOUGH [WHEAT FLOUR, RYE FLOUR, WATER, STARTER CULTURES, ACETIC ACID], FUMARIC ACID), SUGAR, MINCED ONION, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MINCED GARLIC, POPPY SEEDS, DEXTROSE, YEAST, MALTED BARLEY FLOUR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, DISTILLED VINEGAR, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Roll