Is Seattle International Baking Company Traditional Greek Pita Vegan?

Ingredients

Enriched Wheat Flour (unbleached Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Vegetable Oil, Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Oat Fiber, Salt, Mono-and Diglycerides, Vinegar, Calcium Propionate, Sodium Stearoyl-2-lactylate, Sorbic Acid (contains Soybean Oil), Guar Gum, Enzymes. Contains: Wheat. May Contain Traces Of Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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