Is SEATTLE SHORTBREAD, SHORTBREAD COOKIES Vegan?


Ingredients
GLUTEN FREE FLOUR BASE (ORGANIC COCONUT FLOUR, SWEET RICE FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, CORN STARCH, MADAGASCAR VANILLA BEAN POWDER, XANTHAN GUM, SEA SALT), BUTTER (MILK, SALT), CANE SUGAR. ICING: CANE SUGAR, BUTTER (MILK, SALT), NATURAL VANILLA FLAVOR. ICING MAY CONTAIN NATURAL COLOR FROM VEGETABLE, FRUIT, TURMERIC OR ANNATTO.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


