Is Second Nature Dark Chocolate Medley Dairy Free?
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Ingredients
Almonds (almonds, Expeller Pressed Sunflower Oil), Cashews (cashews, Expeller Pressed Sunflower Oil, Sea Salt), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk, Salt), Pecans (pecans, Expeller Pressed Sunflower Oil, Sea Salt) Contains Almonds, Cashews, Milk, Pecans and So. It may also contain Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.