Is Secret Aardvark Drunken Garlic Black Bean Sauce Gluten Free?

Ingredients

SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, YELLOW ONION, APPLE CIDER VINEGAR, CANOLA AND/OR SUNFLOWER OIL, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS, [CHILI PEPPERS, SALT], GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), ORGANIC CANE SUGAR, BLACK BEAN GARLIC SAUCE (SOY SAUCE [WATER, SALT, SOYBEANS, WATER, SALT, SOYBEANS WHEAT], SALTED BLACK BEANS [BLACK BEANS, WATER, SALT, FERROUS SULFATE, GINGER], GARLIC, WATER, SUGAR, SALT, SOYBEAN OIL, RICE WINE, MODIFIED CORN STARCH), WHISKEY, ORANGE JUICE CONCENTRATE, GINGER ROOT, XANTHAN GUM, CITRIC ACID, HERBS & SPICES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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