Is Sedita Mila Crispy Milk Cream Filled Chocolate Coated Wafer Gluten Free?

Ingredients

Palm and Coconut Vegetable Fat, Wheat Flour, Whole Milk Powder 17%, Sugar, Cocoa Coating 14% (Sugar, Palm and Shea Vegetable Fat, Fat Reduced Cocoa 17%, Whey Powder, Emulsifier Ammonium Phosphatides and Polyglycerol Polyricinoleate, Flavor), Soya Flour, Low Fat Milk Powder, Alcohol, Maize Starch, Sunflower, Vegetable Oil, Emulsifier (Lecithin), Flavor, Raising Agent (Sodium Carbonates), Egg Yolk Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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