Is Seeded Bloomer GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 12% Mixed Seeds (Sunflower Seeds, Brown Linseeds, Golden Linseeds), Millet, Poppy Seeds), Yeast, Rapeseed Oil, Wheat Flour, Dextrose, Salt, Rice Flour, Fermented Wheat Flour, Wheat Sourdough, Acidity Regulator: Calcium Sulphate, Citric Acid; Raising Agents: Calcium Carbonates, Sodium Carbonates; Flour Treatment Agents: Ascorbic Acid, L-Cysteine, Preservative: Calcium Propionate; Wheat Starch.
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