Is Seeded Brioche Burger Buns Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk protein
concentrated butter
milk
skimmed milk powder 1
diglycerides of fatty acids

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

concentrated butter

milk

skimmed milk powder 1

+1 more in the app

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Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

_Wheat_ Flour, Pasteurised Egg 9%, Sugar, Water, _Sesame_ Seeds 5%, Rapeseed Oil, Invert Sugar Syrup, Yeast, Skimmed _Milk_ Powder 1.5%, _Wheat_ Gluten, Concentrated Butter(_Milk) 1%, Salt, Flavouring, _Milk_ Protein, Malted Rye Flour, Deactivated Yeast, Emulsifier(Mono - and Diglycerides of Fatty Acids), Colour(Carotenes)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.