Is Seeded Granola Protein Alpha-Gal?
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Ingredients
SKIMMED MILK SOFT CHEESE (45%), FAT FREE YOGURT 36%) (Milk), Strawberry Preparation (Strawberries, Starch, Flavouring Carrot Concentrate, Sweeteners: Acesulfame K, Sucralose; Thickener Locust 2 EIN Bean Gum), GRANOLA (11%) (Wholegrain Oat Flakes, Pumpkin Seeds Barley Flakes, Sunflower Seeds, Sweetener: Maltitols; Sunflower Oil Com Cab Flore, Dried Dates, Barley Flour, Maize Flour, Sea Salt, Flavouring Cinnamon). ALLERGY ADVICE: For allergens, see ingredients in bold OLA May also contain peanuts, nuts, sesame and soya DIETARY ADVICE: Suitable for vegetarians Once up
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.