Is Seeded Sourdough COB GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • spirit vinegar

spirit vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, SEED MIX (13%) (Millet Seeds, Brown Linseed, Poppy Seeds, Quinoa, Sunflower Seeds), Rice Flour, Tapioca Starch, Yeast, Maize Starch, Sugar Cane Fibre, Potato Starch, Rapeseed Oil, Psyllium Husk Powder, Thickeners: Hydroxypropyl Methyl Cellulose, Sodium Carboxy Methyl Cellulose, Methyl Cellulose, Xanthan Gum; Humectant: Glycerine; Spirit Vinegar, Egg White Powder, Prune Purée, Black Treacle, Salt, Pea Protein, Preservatives: Sodium Propionate, Sorbic Acid; Sugar, Rice Starch, Rapeseed Oil, Grape Juice Concentrate, Wholegrain Maize Flour, Acidity Regulator: Sodium Carbonates.

Check Seeded Sourdough COB against your own diets in the app.

About this product

Bread · Loaf

Flavor
SavoryTangyNutty
Texture
CrunchyChewy
Commonly used for
SandwichBreakfastSnackingMeal Prep