Yes! The manufacturer claims that this product is vegetarian.

Is SEEDLESS CALIFORNIA RAISINS, SEEDLESS CALIFORNIA Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Seedless California raisins from Dole are 100% natural and do not contain preservatives. They are naturally sweet, fat free, cholesterol free, and sodium free. People say that Dole raisins are the best, moist, plump, and good for cooking. They are also recommended as a topping for cereal. These raisins are a delicious and healthy choice for those looking for a natural snack or ingredient.

Ingredients

Raisins

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.