Is Seedly Organic Dark Chocolate Seed Bark Raspberry Bliss Dairy Free?


Ingredients
Organic Fairtrade dark chocolate (organic Fairtrade cacao, unrefined organic coconut sugar, organic Fairtrade cocoa butter), organic hemp seed, organic sunflower seed, organic pumpkin seed, organic raspberry.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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