Is Seeds & grains GF LOAF GERD Friendly?
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Why it's a maybe for GERD friendly
- spirit vinegar
spirit vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, sunflower seed, brown linseed, quince, poppy seed, golden millet seed, pumpkin seed, chia seed, golden linseed, tapioca starch, rice flour, cellulose, hydroxypropyl methyl cellulose, carboxymethyl cellulose, methyl cellulose, xanthan gum, potato starch, psyllium husk powder, yeast, rice starch, glycerol, wholegrain maize flour, rapeseed oil, golden syrup, burnt sugar, maize starch, salt, prune puree, buckwheat flour, amaranth flour, sodium propionate, sorbic acid, spirit vinegar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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