Is Seeds Of Change Mediterranean Style Brown With Sundried Tomato & Basil 240g Vegan?
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Ingredients
Steamed Brown Rice (Certified Organic), Sun-dried Tomato (Certified Organic), Tomato Paste (Certified Organic), Sunflower Oil (Certified Organic), Basil (Certified Organic), Vegetable Bouillon Powder (Sea Salt, Rice Flour (Certified Organic), Glucose Syrup (Certified Organic), Yeast Extract (Certified Organic), Carrot (Certified Organic), Sunflower Oil (Certified Organic), Onion (Certified Organic), Celery (Certified Organic), Spices (Certified Organic), Parsnip (Certified Organic), Roasted Onion (Certified Organic), Herbs (Certified Organic)), Garlic (Certified Organic), Oregano (Certified Organic), Vegetable Gum (Xanthan), Pepper (Certified Organic), View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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