Is Seeds of Change Organic Brown & Red Rice with Chia & Kale Mix Microwavable Pouch - 8.5oz Vegan?
Description
A microwavable pouch with toasty, mildly nutty flavor and a firm, slightly chewy texture; commonly served as a quick side, bowl base, or warmed with vegetables and sauces. Reviewers praise its convenience and consistent portions, while noting mild seasoning, occasional variability in bite, and ease of reheating across microwave models.
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Description
A microwavable pouch with toasty, mildly nutty flavor and a firm, slightly chewy texture; commonly served as a quick side, bowl base, or warmed with vegetables and sauces. Reviewers praise its convenience and consistent portions, while noting mild seasoning, occasional variability in bite, and ease of reheating across microwave models.
Ingredients
Water, Whole Grain Brown Rice (Organic), Kale (Organic), Red Rice (Organic); Less than 2% of: Sunflower Oil (Organic), Chia Seeds (Organic), Sea Salt, Soy Lecithin (Organic).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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