Is Seeds of Change Organic Protein Bowl Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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500K+ downloads • 4.6★ rating

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Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Long Grain Brown Rice*, Red Bell Peppers*, Sweet Corn*, Navy Beans*, Carrots*, Sweet Potatoes*, Canola Oil*, Red Kidney Beans*, Basil*, White Quinoa*, Onions*, Less Than 2% Of: Barley*, Whole Oats*, Apple Cider Vinegar*, Garlic Puree*, Sea Salt, Ginger Puree*, Spices. Contains Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.