Is SEEDS THE DAY ORGANIC BREAD Gluten Free?
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Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC FLAXSEED, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC SUNFLOWER KERNELS, YEAST, ORGANIC OAT FIBER, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC BLACK SESAME SEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC MOLASSES, ORGANIC SOYBEAN OIL, ORGANIC GRAIN VINEGAR, ORGANIC PUMPKIN SEEDS, CALCIUM SULFATE, ORGANIC MILLET, ORGANIC POPPY SEEDS, ORGANIC SUNFLOWER LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.