Is Seedwell Vegan & Veggie Multi Vegan?


Ingredients
Vitamin D3 (as Cholecalciferol from Shiitake Mushroom), Vitamin K2 (as Menaquinone - 7) (MK7), Vitamin B6 (as Pyridoxine HCI), Vitamin B12 (as Methylcobalamin), Calcium (as Calcium Carbonate), Iodine (From Kelp), Magnesium (as Magnesium Bisglycinate Chelate), Zinc (As Zinc Citrate). Other Ingredients: Microcrystalline Cellulose, Vegetable Stearic Acid, Silica, Hypromellose, Vegetable Glycerin, Chlorophyll.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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