Is Seedwise Chocolate Cherry Granola Gluten Free?
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Ingredients
Potassium, Calcium, Iron, Seedwise Mix (sunflower Seed, Pumpkin Seed, Flax Seed, Chia Seed), Chicory Root And/or Agave Fiber, Cherries, Organic Dates, Filtered Water, Organic Chocolate Chips (organic Cocoa Mass [cocoa Liquor], Organic Cane Sugar, Organic Cocoa Butter, Organic Natural Cocoa Powder), Cocoa, Natural Flavors, Sea Salt, Rosemary Extract, Monk Fruit Juice Concentrate. May Contain Sesame Seeds. Produced In A Facility That Processes Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.