Is See's Candies Assorted Chocolates Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Sugar, cream, chocolate, almonds, corn syrup, cocoa butter, milk, brown sugar, butter, English walnuts, contains less than 2% of the following: coconut, soy lecithin, vanillin (an artificial flavor), egg whites (with sodium citrate, triethyl citrate, and guar gum), maple sugar, milk fat, vanilla, glycerine, salt, lemon puree (lemon juice concentrate, water, lemon pulp, lemon peel, lemon oil), cocoa (processed with potassium carbonate), invert sugar, honey, natural flavor, freeze-dried coffee, potassium sorbate (preservative), cornstarch, freeze-dried lemon peel, artificial flavor, confectioner's glaze, sulfites, pecans, peanuts, cashews, hazelnuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Candy Piece