Is See's Candies Nuts & Chews Caramel Pieces Covered in Milk or Dark Chocolate, Nuts & Chews GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- chocolate
- cream
- milk fat
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ALMONDS, CREAM, CORN SYRUP, CHOCOLATE, COCOA BUTTER, MILK, ENGLISH WALNUTS, PEANUTS, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER, BROWN SUGAR, EGG WHITES (WITH SODIUM CITRATE, TRIETHYL CITRATE AND GUAR GUM), RAISINS, MILK FAT, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR), VANILLA, HONEY, MAPLE SUGAR, CHERRIES, SALT, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED 40, SULFUR DIOXIDE (PRESERVATIVE), COCONUT, PECANS, CASHEWS, AND HAZELNUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Candy Piece