Is Seitenbacher All Natural Musli #7 Gluten Free Low FODMAP?
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Why it's not low FODMAP
- dried apples
- freeze-dried strawberries
- bee honey
- cashew kernels
- corn non gmo
- +2 more
dried apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sesame Seeds , Raisins Unsulphured , Almonds , Dried Apples , Puffed Rice , Cornflakes ( Corn Non GMO , Maple Syrup , Sea Salt ) , Cashew Kernels , Pumpkin Seeds , Flaxseeds , Bee Honey , Freeze-dried Strawberries .
Check Seitenbacher All Natural Musli #7 Gluten Free against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Seitenbacher All Natural Musli #7 Gluten Free is available at 3 retailers
About this product
Cereal · Granule, Dried