Is Seitenbacher High Protein Bar Gluten Free Chocolate -- 2.1 oz Dairy Free?

Ingredients

Soluble Fiber Made Of Beets (Oligofructose), Protein From Milk (Made Of European Milk), Gmo Free Soy, Hazelnuts, Chocolate Cover: Brown Cane Sugar, Cocoa, Gmo Free Sunflower Lecithin, May Contain Traces Of Pits Or Shells From Nuts, Produced In A Facility That Uses Wheat, Dairy, Peanuts And All Kinds Of Nuts, May Contain Traces Of Pits Or Shells From Nuts, Produced In A Facility That Uses Wheat, Peanuts And All Kinds Of Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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