Is Seitenbacher High Protein Bar Gluten Free Chocolate -- 2.1 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

made of european milk
protein from milk

made of european milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soluble Fiber Made Of Beets (Oligofructose), Protein From Milk (Made Of European Milk), Gmo Free Soy, Hazelnuts, Chocolate Cover: Brown Cane Sugar, Cocoa, Gmo Free Sunflower Lecithin, May Contain Traces Of Pits Or Shells From Nuts, Produced In A Facility That Uses Wheat, Dairy, Peanuts And All Kinds Of Nuts, May Contain Traces Of Pits Or Shells From Nuts, Produced In A Facility That Uses Wheat, Peanuts And All Kinds Of Nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.