Is Seitenbacher Musli Active Mix European Grains All Natural Cereal Low FODMAP?

Ingredients

Whole Grain Spelt, Whole Grain Oats, Barley Flakes, Raisin Unsulphured, Cornflakes (GMO Free Corn, Barley Malt, Sea Salt), GMO Free Soy Nuts, Papayas (Papaya, Cane Sugar), Dates, Sunflower Seeds, Apples Unsulphured, Peanuts, Banana Chips (Banana, Coconut Oil, Cane Sugar, Natural Flavor), Cashews, Almonds, Pumpkin Seeds, Puffed, Flaxseeds, Pineapples (Pineapple, Cane Sugar), Apricots Unsulphured, Freeze-Dried Strawberries.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Seitenbacher Musli Active Mix European Grains All Natural Cereal is available at 1 retailer

About this product

Cereal · Dried