Is Seitenbacher Musli Cereal Gluten Free Strawberry -- 13.2 oz Vegan?
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Ingredients
Sesame Seeds, Raisins Unsulphured, Almonds, Dried Apples, Puffed Rice, Cornflakes (Gmo Free Corn, Maple Syrup, Sea Salt), Cashew Kernels, Pumpkin Seeds, Flaxseeds, Bee Honey, Freeze Dried Strawberries, Made In Germany, May Contain Traces Of Pits Or Shells Frorm Fruits Or Nuts, Produced In A Facility That Uses Wheat, Dairy, Soy, All Kinds Of Nuts, Made In Germany, May Contain Traces Of Pits Or Shells Frorm Fruits Or Nuts, Produced In A Facility That Uses Wheat, All Kinds Of Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.