Is Seitenbacher Natural Cereal Musli Raspberry Blackberry #22 -- 13.2 oz Gluten Free?
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Why it's not gluten free
- organic barley flakes
- ganic rolled oats
organic barley flakes
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Barley Flakes, Organic Raisins, Organic Sunflower Kernels, Organic Millet, Organic Raspberries, Organic Blackberries, Organic Flaxseed,ganic Rolled Oats, Manufactured In Germany, May Contain Traces Of Pits Or Shells From Fruits Or Nuts, Produced In A Facility That Uses Wheat, Dairy, Sesame, Soy, All Kinds Of Nuts, Manufactured In Germany, May Contain Traces Of Pits Or Shells From Fruits Or Nuts, Produced In A Facility That Uses Wheat, All Kinds Of Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Seitenbacher Natural Cereal Musli Raspberry Blackberry #22 -- 13.2 oz is available at 3 retailers
About this product
Cereal · Flake, Dried