Is Seitenbacher Natural Cereal Musli Raspberry Blackberry #22 -- 13.2 oz Low FODMAP?

Ingredients

Organic Barley Flakes, Organic Raisins, Organic Sunflower Kernels, Organic Millet, Organic Raspberries, Organic Blackberries, Organic Flaxseed,ganic Rolled Oats, Manufactured In Germany, May Contain Traces Of Pits Or Shells From Fruits Or Nuts, Produced In A Facility That Uses Wheat, Dairy, Sesame, Soy, All Kinds Of Nuts, Manufactured In Germany, May Contain Traces Of Pits Or Shells From Fruits Or Nuts, Produced In A Facility That Uses Wheat, All Kinds Of Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seitenbacher Natural Cereal Musli Raspberry Blackberry #22 -- 13.2 oz is available at 3 retailers

About this product

Cereal · Flake, Dried